Heavy Periods

The main symptom is unusually heavy menstrual bleeding, such as needing to change pads or tampons very frequently. Passing clots larger than a £1 coin or experiencing fatigue from blood loss can also occur. Some people may also feel pelvic pain or cramping alongside the heavy flow.

Heavy periods can be caused by a variety of factors, including hormonal imbalances, fibroids, polyps, or conditions affecting the womb lining. Sometimes they may be linked to underlying health issues such as thyroid problems or blood clotting disorders. In many cases, no clear cause is found, but treatment can still help manage symptoms.

Treatments can include medication to reduce bleeding, hormone-based therapies, or in some cases minor surgical procedures. The best treatment depends on the underlying cause, the severity of symptoms, and whether you are planning a pregnancy. Many people find that medication alone is enough to manage their symptoms effectively.

Lifestyle changes alone rarely stop heavy periods, but medical treatment can make a big difference. Non-hormonal medicines, hormonal therapies, or in some cases surgical procedures may be recommended. It’s important to speak with a healthcare professional to find the most suitable option for you.

Sometimes heavy periods improve naturally, especially if they are linked to temporary hormonal changes, such as during puberty or approaching menopause. However, for many people they can persist without treatment. If heavy bleeding is interfering with your daily life, it’s best to seek medical advice.

A heavy period is defined as bleeding lasting longer than seven days or producing a large amount of blood. Without treatment, this pattern can repeat each month and become ongoing. With treatment, most people notice an improvement within a few cycles.

You should seek medical advice if your bleeding is so heavy that you soak through pads or tampons within an hour, pass very large clots, or feel dizzy, faint, or extremely tired. These can be signs of significant blood loss. It’s also important to see a doctor if your symptoms suddenly get worse or are affecting your daily activities.

Heavy periods themselves are not always dangerous, but they can lead to complications such as anaemia due to blood loss. They may also be a sign of an underlying condition that needs treatment. Getting medical advice ensures that both the cause and the symptoms are managed safely.

If untreated, heavy periods can lead to persistent tiredness, anaemia, and reduced quality of life. They may also hide underlying health issues such as fibroids or hormone problems. Early treatment can prevent complications and help you feel more in control of your menstrual health.

Heavy periods can affect people of any age who menstruate, but they are more common during puberty and perimenopause due to hormone changes. Those with conditions like fibroids, endometriosis, or thyroid problems may also be more at risk. It’s possible for genetics and family history to also play a role.

While lifestyle changes alone usually won’t cure heavy periods, they can help with overall wellbeing. Also, eating a balanced diet rich in iron can reduce the risk of anaemia, and regular exercise may ease cramping. Tracking your cycle can also help you prepare and notice any changes that should be discussed with a doctor.