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Asthma is a long-term condition that affects the airways in the lungs, making them more sensitive and prone to inflammation. When triggered, the airways narrow, leading to symptoms like wheezing, coughing, shortness of breath, and chest tightness. It can range from mild to severe, and symptoms may come and go over time.
The common symptoms of asthma include wheezing, coughing (often worse at night or early morning), chest tightness, and shortness of breath. Some people may experience flare-ups triggered by allergens, exercise, or respiratory infections. The symptoms can vary in intensity, so monitoring and treatment are important to keep asthma under control.
Asthma is caused by a combination of genetic and environmental factors. Triggers include allergens (like pollen, dust mites, or pet dander), respiratory infections, smoke, pollution, stress, and exercise. The immune system in people with asthma is more reactive, which makes the airways inflamed and narrow when exposed to these triggers.
Asthma inhalers deliver medication directly into the lungs to quickly relieve or control symptoms. “Reliever” inhalers, such as Ventolin or Salbutamol, work by relaxing the muscles around the airways, allowing them to open up and make breathing easier. They act fast, usually within minutes, and are essential for immediate symptom relief.
The are two main types of inhalers: “relievers” and “preventers”. Relievers, like Salbutamol inhalers, provide fast-acting relief during asthma attacks. Preventers contain steroids that reduce inflammation in the airways and are used daily to stop symptoms from developing. Some people may also use “combination inhalers,” which include both medicines.
Treatment usually involves a combination of reliever inhalers for fast relief and preventer inhalers for long-term control. Reliever inhalers like Ventolin, Salamol, or Airomir are commonly prescribed for quick symptom relief. If asthma is more persistent, daily preventer inhalers may also be recommended by your doctor.
Asthma inhalers are generally very safe when used as prescribed. The side effects are usually mild and may include a slight tremor, headache, or a fast heartbeat after using reliever inhalers. Preventer inhalers can sometimes cause throat irritation, which can be reduced by rinising the mouth after use. Overall, their benefits in controlling asthma far outweigh the risks.
Asthma is typically a lifelong condition, but the severity and frequency of symptoms can change over time. Some children may appear to “grow out of” asthma, but symptoms can return in adulthood. With proper treatment and lifestyle management, most people can live normal, active lives with asthma.
If you have asthma, it’s important to avoid smoking, exposure to second-hand smoke, and known triggers like dust, strong fragrances, or pollution. Skipping inhaler doses or relying only on relievers without a preventer can worsen control of the condition. It’s also best not to ignore worsening symptoms – seeking medical advice early is key.
Asthma does not usually go away completely, though symptoms may lessen, or become less frequent over time. Children sometimes experience reduced symptoms as they grow older, but asthma can reappear later in life. Ongoing management is important even when symptoms seem mild or infrequent.
Silent asthma refers to asthma where typical wheezing is absent, making it harder to recognise. Instead, people may only experience coughing, tiredness, or shortness of breath without the classic whistle-like sound. This makes it important to monitor symptoms carefully and use tools like a peak flow meter to track changes in breathing.
A peak flow meter is a simple tool you can use at home to measure how well your lungs are working. By blowing into the device, you can monitor changes in your airflow and detect flare-ups early. While this is useful for self-monitoring, an official diagnosis should always be made by a healthcare professional.
The first line of treatment for most adults with asthma is a reliever inhaler such as a Salbutamol inhaler. If symptoms occur frequently, a preventer inhaler containing a steroid may also be prescribed for daily use. The exact plan depends on symptom severity and frequency, as guided by a doctor.
Asthma becomes a concern when symptoms are frequent, interfere with sleep, or don’t improve with your reliever inhaler. Severe signs include struggling to speak full sentences, rapid breathing, or relievers not working as usual. In these cases, medical attention should be sought urgently.
Untreated asthma can cause worsening symptoms and more frequent flare-ups, which can become dangerous over time. Constant inflammation in the airways may lead to permanent narrowing and reduced lung function. Proper treatment with inhalers helps prevent long-term complications and keeps the condition under control.