Weight Management


Tips and advice on managing your weight in a healthy way

General Health, Well-Being, Vitamins and Supplements, Weight Management

The Orlistat Diet: Avoid These Foods!

The Breakdown Orlistat can help treat obesity in combination with the proper low fat diet and exercise. By sticking to a low fat diet on Orlistat, you can effectively lose weight and avoid many medication side effects. Take Orlistat alongside 3 balanced meals everyday, with no more than 30% of your caloric intake coming from […]

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General Health, Well-Being, Vitamins and Supplements, Weight Management

Orlistat & Xenical: Do Weight Loss Pills Work?

The Breakdown: There are plenty of ineffective diet pills and supplements sold online, but there is a safe and effective weight loss medication available: Orlistat / Xenical. By blocking some of the absorption of fat in the body, Orlistat / Xenical can work as a treatment for obesity alongside a balanced diet and exercise. Side […]

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General Health, Heart and Lung Health, Weight Management

5 Home Remedies To Reduce Blood Pressure

These Simple Lifestyle Changes Really Make A Difference High blood pressure, or hypertension, is affected by our lifestyle choices. Our diet, weight and habits can either contribute to a healthy blood pressure or a dangerously high blood pressure. The longer high blood pressure is left untreated, the more it increases the risk of serious health […]

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