Pain Management


Advice and facts about managing chronic pain conditions such as migraine, headaches, and period pain

Printable migraine tracker pdf

Pain Management

Free Migraine Tracker Printable Download

Download Free Migraine Tracker here! What is a migraine tracker? Recording the date, time, frequency, and intensity of your migraines using a migraine tracker can have a number of benefits. Your doctor or GP will more easily be able to spot patterns in your condition and therefore provide a better diagnosis Better understand your migraine […]

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Woman holding head in pain, different types of migraine

Pain Management

Different Types of Migraine: Migraine Treatments & Solutions

Table of Contents Managing different types of migraines What triggers a migraine? What are hormonal triggers for migraines? What are emotional triggers for migraines? What are physical triggers for migraines? What are environmental triggers for migraines? What are dietary triggers for migraines? What is migraine without aura? What is migraine with aura? What is a […]

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Asian man holding the bridge of his nose with one hand and his glasses with another. He is and scrunching his face up in pain | Does Your Diet Trigger Migraines? | e-Surgery

General Health, Pain Management

Does Your Diet Trigger Migraines?

Migraines are more than just your standard headache. They can be painful, nauseating, visually disruptive and in the worst cases, disabling. Unsurprisingly, sufferers try to avoid ‘triggers’ – things which increase the likelihood of experiencing a migraine. The problem is that identifying triggers isn’t so simple, and a large variety of stimuli can contribute to […]

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