Well-Being

HEALTH HUB

General well-being and mental health advice from our UK pharmacy professionals

Vitamind D in winter header image, e-Surgery

General Health, Seasonal Health, Vitamins and Supplements

Vitamin D in Winter: Alternative Sources of Vit D When The Sun Isn’t Shining

What do we know about Vitamin D? We have all heard of vitamin D, but what do we really know? Firstly, let’s talk about what vitamin D does for our bodies. The main benefit is the regulation of other substances such as calcium and phosphorus. These are needed for healthy bones, teeth, and muscles.[1] Low […]

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Seasonal Affective Disorder, woman sitting by a window with her head in her hands, e-Surgery

Well-Being, Mental Health, Seasonal Health

What Is Seasonal Affective Disorder And How Can You Treat It?

The Winter Blues Are A Real Condition Depression. It’s a term we’re all familiar with, but it comes in many different forms. Depression arises in different people for a variety of reasons, usually from a combination of factors in someone’s life. What kind of factors? Traumatic or upsetting life events such as bereavement or the […]

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Well-Being, Mental Health, Community

The Guide To Fresher Well Being

Are You Starting Uni During The Pandemic? As the summer season comes to an end, students across the UK may be looking towards term time with trepidation. Starting a university course or returning to studies after a break has always had the potential to be nerve-wracking, but this year is different. For the last few […]

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