Seasonal Health


From hay fever to allergies to cold and flu, seasonal healthcare advice from UK pharmacy professionals

Stay healthy this winter, person facing away from the camera looking out over a snowy scene wearing a navy coat, a hat and scarf | e-Surgery

General Health, Seasonal Health

10 Tips To Stay Healthy This Winter

Keep Up Social Distancing We’ve spent the majority of this year under pandemic restrictions, and by this point most of us have pretty good intuition when it comes to distancing. But here’s a reminder: when interacting with people from outside of your household or support bubble, keep at least 2 metres apart (this is about […]

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Seasonal Affective Disorder, woman sitting by a window with her head in her hands, e-Surgery

Well-Being, Mental Health, Seasonal Health

What Is Seasonal Affective Disorder And How Can You Treat It?

The Winter Blues Are A Real Condition Depression. It’s a term we’re all familiar with, but it comes in many different forms. Depression arises in different people for a variety of reasons, usually from a combination of factors in someone’s life. What kind of factors? Traumatic or upsetting life events such as bereavement or the […]

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Woman blowing nose using tissue, pollen guide to seasonal asthma, e-Surgery

Seasonal Health

The UK Pollen Guide For Hay Fever Sufferers

Suffer From Hay Fever? Do you suffer from allergic rhinitis, more commonly known as hay fever? You’re not alone. In fact, there are over 10 million hay fever sufferers in the UK [1]. The pollen sensitive among us know the signs well – endless sneezes, red and weepy eyes that are maddeningly itchy (known as […]

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