Gut Health

GENERAL HEALTH

Advice and tips to help keep your tummy happy from UK based healthcare professionals

Acid reflux, Woman in a red cardigan holding a plate out and holding her stomach in pain | e-Surgery

General Health, Gut Health

Try These Simple Home Remedies For Acid Reflux & Heartburn

Do You Have Acid Reflux? If you’ve ever felt that burning feeling in your chest known as heartburn, you’ve experienced acid reflux. It occurs when stomach acid travels up the oesophagus, which is the tube connecting your stomach to your throat. Heartburn is just one of the symptoms of the condition. Acid reflux can also […]

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Gut health, blue play-doh intestine surrounded by various pills | e-Surgery

General Health, Gut Health, Well-Being, Mental Health, Vitamins and Supplements

Trust Your Gut: Can Healthy Bacteria Make You Happy?

The Mind Body Connection Approaches to mental health have changed over the years, and as a society we like to think we’ve made some progress. We have a wider awareness of the mental health issues people face, and hope to remove the stigma around the subject to encourage discussion of personal experiences. We’re beginning to […]

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