Seasonal Health

GENERAL HEALTH

From hay fever to allergies to cold and flu, seasonal healthcare advice from UK pharmacy professionals

Finding the best nasal spray for hay fever, woman in yellow jumper sneezing into a tissue | e-Surgery

General Health, Seasonal Health

Finding The Best Nasal Spray For Hay Fever Relief

How To Spray Away Those Summer Sneezes The spring and summer seasons should be a time to enjoy the great outdoors – but if you suffer from hay fever, these coming months can be tinged with trepidation. In UK pollen guides, the pollen peak for many plants can range from March through September, with summer […]

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Mild hay Fever: Symptoms & Treatments, young woman sat on a sofa sneezing with a tissue covering her face | e-Surgery

General Health, Seasonal Health

Mild Hay Fever Symptoms & Treatments

Table of Contents What is hay fever? What is mild hay fever? What are mild hay fever symptoms? What time of year is the worst for mild hay fever symptoms? Which plant is worst for mild hay fever symptoms? Do home remedies work for mild hay fever symptoms? What treatments are available for mild hay […]

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Header Image Vitamin D in Winter: Alternative Sources of Vit D When the Sun isn't Shining. Salmon, mushrooms, beans and cheese surrounding a chalkboard with 'vitamin D' written on it | e-Surgery

General Health, Seasonal Health, Vitamins and Supplements

Vitamin D in Winter: Alternative Sources of Vit D When The Sun Isn’t Shining

What do we know about Vitamin D? We have all heard of vitamin D, but what do we really know? Firstly, let’s talk about what vitamin D does for our bodies. The main benefit is the regulation of other substances such as calcium and phosphorus. These are needed for healthy bones, teeth, and muscles.[1] Low […]

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