Seasonal Health

GENERAL HEALTH

From hay fever to allergies to cold and flu, seasonal healthcare advice from UK pharmacy professionals

Vitamind D in winter header image, e-Surgery

General Health, Seasonal Health, Vitamins and Supplements

Vitamin D in Winter: Alternative Sources of Vit D When The Sun Isn’t Shining

What do we know about Vitamin D? We have all heard of vitamin D, but what do we really know? Firstly, let’s talk about what vitamin D does for our bodies. The main benefit is the regulation of other substances such as calcium and phosphorus. These are needed for healthy bones, teeth, and muscles.[1] Low […]

Read more
Stay healthy this winter, person facing away from the camera looking out over a snowy scene wearing a navy coat, a hat and scarf | e-Surgery

General Health, Seasonal Health

10 Tips To Stay Healthy This Winter

DISCLAIMER: Rules, regulations, and science about the UK pandemic may have changed since this article was written in October 2020, for updated news visit the World Health Organisation or the NHS website. Keep Up Social Distancing We’ve spent the majority of this year under pandemic restrictions, and by this point most of us have pretty good intuition when […]

Read more
Seasonal Affective Disorder, woman sitting by a window with her head in her hands, e-Surgery

Well-Being, Mental Health, Seasonal Health

What Is Seasonal Affective Disorder And How Can You Treat It?

The Winter Blues Are A Real Condition Depression. It’s a term we’re all familiar with, but it comes in many different forms. Depression arises in different people for a variety of reasons, usually from a combination of factors in someone’s life. What kind of factors? Traumatic or upsetting life events such as bereavement or the […]

Read more
View more

OUR MISSION

e-Surgery is UK’s leading online Prescriber & Pharmacy focused on sustainability. We are regulated by the GPhC and MHRA to provide you with a safe and simple way to order your medication online.

e-Surgery online pharmacy website is secured by SagePay e-Surgery online pharmacy is a member of the National Pharmaceutical Association
LEARN MORE