Gut Health
GENERAL HEALTHAdvice and tips to help keep your tummy happy from UK based healthcare professionals
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Advice and tips to help keep your tummy happy from UK based healthcare professionals
Something in mind? Either search by category or type your topic in the search box
Do You Have Acid Reflux? If you’ve ever felt that burning feeling in your chest known as heartburn, you’ve experienced acid reflux. It occurs when stomach acid travels up the oesophagus, which is the tube connecting your stomach to your throat. Heartburn is just one of the symptoms of the condition. Acid reflux can also […]
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General Health, Gut Health, Well-Being, Mental Health, Vitamins and Supplements
The Breakdown: Emerging evidence suggests there could be a link between our gut health and our mental health. Probiotics and prebiotics could be used to introduce and encourage healthy bacteria in our gut. Alcohol and antibiotics can disrupt our gut health. The Mind Body Connection Approaches to mental health have changed over the years, and […]
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