Low Fertility

Low fertility doesn’t always have clear symptoms, but there are some signs to be aware of. For women, irregular periods or very heavy/painful cycles can be linked to ovulation problems. For men, low sperm count, or poor sperm quality often show no physical signs, so medical testing is usually required.

Low fertility can have many causes, including age, hormonal imbalances, lifestyle factors, and underlying health conditions. In women, problems with ovulation or blocked fallopian tubes are common contributors. In men, sperm quality or quantity issues can play a major role.

Fertility can be affected gradually over time, particularly with ageing, as reproductive systems naturally decline in efficiency. Certain medical conditions, such as endometriosis or polycystic ovary syndrome (PCOS), can also interfere with conception. In men, long-term health issues or exposure to toxins can impact sperm health.

Yes, many cases of low fertility can be treated depending on the underlying cause. Treatments range from lifestyle changes and medication to assisted reproductive techniques like IVF. Success rates vary, but modern medicine offers many options for couples struggling to conceive.

Improving fertility often starts with healthy lifestyle habits such as maintaining a balanced diet, regular exercise, reducing stress, and avoiding smoking or excess alcohol. For some, medical treatments can stimulate ovulation or improve sperm quality. Working with a healthcare professional can help identify the most effective approach.

The best way to check fertility is through medical testing. Women may undergo hormone blood tests and ultrasounds to assess ovulation, while men can have a semen analysis to measure sperm health. If you’ve been trying to conceive for over a year (or six months if over 35), it’s recommended to seek medical advice.

Fertility issues can be categorised into female factors, male factors, or a combination of both. Female fertility problems often involve ovulation, egg quality, or fallopian tube issues. Male fertility problems usually relate to sperm production, movement, or shape.

Most fertility treatments are considered safe when supervised by a healthcare professional. Some may carry mild side effects such as mood changes, bloating, or headaches. There are more advanced treatments like IVF that can be more intensive but are still widely used and carefully monitored.

The timeline varies depending on the treatment type and individual circumstances. Some people may conceive within a few months, while others might need longer or multiple treatment cycles. It’s important to be patient and follow medical advice closely.

Sometimes fertility improves naturally, especially if caused by temporary lifestyle or health factors. For example, weight loss, stress reduction, or recovery from an illness can help. However, many fertility issues require medical support, so it’s best not to delay seeking advice.

If left untreated, low fertility may continue to make conceiving naturally more difficult. This can cause emotional stress and delay family planning. In some cases, untreated underlying conditions may worsen over time, so early diagnosis and support are recommended.