The e-Health Matters Podcast

e-Health Matters | Episode 9 | Anxiety & Propranolol

Anxiety is one of the most common mental health challenges, yet still one of the most misunderstood. In this episode of e-Health Matters, we’re joined by Rayco León, mental health consultant, to unpack the realities of anxiety — how it shows up, what it feels like, and how it can be managed with the right support. We also explore the role of propranolol, a beta blocker that can be prescribed to help manage the physical symptoms of anxiety - How it works, side effects, and more. 🧠 Whether you're living with anxiety or supporting someone who is, this episode offers practical insights, compassion, and clarity.

e-Health Matters | Episode 8 | Erectile Dysfunction (ED) Causes &Treatments, ft Professor Hackett

In this powerful episode of e-Health Matters, Dr Oskar is joined by Professor Geoff Hackett, leading expert in urology and sexual medicine, to discuss a topic that affects millions of men but is still surrounded by silence: erectile dysfunction (ED). 🔍 What you’ll learn:

• What causes ED — from stress and medications to diabetes and testosterone
• Causes of erectile dysfunction in young men
• How to know if it’s physical or psychological
• The truth about treatments: tablets, injections, lifestyle changes & more
• The reality about herbal remedies for ED
• Is erectile dysfunction a sign of low testosterone or diabetes?
• Which ED treatment is right for you
• Why morning erections matter – and what they say about your health
• How to have open conversations with your partner