Menopause brain fog treatment online
Brain fog is a common symptom of perimenopause and menopause. Complete a free consultation and a UK-registered clinician recommends what is best suited for you, which can include HRT patches, gels or tablets.
See treatment optionsGPhC-registered pharmacy • CQC regulated • LegitScript certified

Excellent4.8 out of 5/5 on
Clinically led by Dr Charlotte
Specialist Doctor in Women’s Health
Brain fog and the menopause
What it is, and why it happens.
What brain fog feels like
Brain fog is not a medical term, but many women use it. It can mean trouble concentrating, losing your train of thought, forgetting words or names, or feeling mentally slow.
How it relates to the menopause
Brain fog is a common sign of perimenopause and menopause, and it can start before your periods stop. It is linked to changing hormone levels. Poor sleep, hot flushes, low mood and stress can add to it.
When to get it looked at
Brain fog can have other causes, such as an underactive thyroid or low iron. If it gets in the way of your work or daily life, a clinician can look at your options. If memory loss is sudden, or comes with confusion, weakness or trouble speaking, get urgent medical help.

Treatment options for brain fog
Your clinician recommends an option based on your consultation.
HRT
HRT replaces the hormones your body makes less of during the menopause. Some women find it helps with brain fog, along with other symptoms such as hot flushes and poor sleep. How much it helps varies from woman to woman.
- Tablets
- Patches
- Gels
If HRT is not right for you
Some women cannot take HRT, or would rather not. Your clinician can talk through other ways to manage your symptoms, and be clear about what is known to help.
Matched to you
Your clinician looks at your symptoms and medical history, then recommends a treatment, dose and form. They can change it at your monthly review.
Menopause is more than one symptom
Hot flushes, brain fog, poor sleep, low mood: menopause rarely brings just one. Your clinician looks at all of your symptoms, not only the one you came for. If more than one treatment is suitable, they can prescribe them together, and it all stays within your £50 every 28 days.
- Hot flushes and night sweats
- Brain fog
- Low mood or anxiety
- Poor sleep
- Aches and stiffness
- Changing periods
- Vaginal dryness
- Low libido or energy
How the service works
Finding the right treatment can take more than one try. With us, every monthly review and every change your clinician makes is included in the price.
- No consultation fee
- No appointment needed
- Free home delivery
- Cancel any time
Everything included£50every 28 days
Tell us about you
A free online consultation about your symptoms and medical history. About 5 minutes.
A clinician reviews it
A UK-registered clinician reads every answer and decides what is safe and suitable. They will contact you if they need more information.
Treatment arrives
If treatment is right for you, it is dispensed by our own pharmacy and posted free in plain packaging.
Every month
Included in your £50Your treatment can change with you
You check in
A short monthly check-in on how you are getting on.
Your clinician reviews
They can change your dose, form or combination if something is not right.
Your next delivery arrives
Your updated treatment is posted free, at the same price.
Then repeat from step 4, as often as you need
Registered and regulated in the UK
Rated 4.8

- Certified by

- Regulated by

Menopause service lead
Dr Charlotte
Specialist Doctor in Women’s and Reproductive Health, with 14 years’ experience.
Dr Charlotte has worked across obstetrics and gynaecology, sexual health, menopause and urology. She holds a British Menopause Society Certificate in the Management of Menopause, and leads our menopause treatment service from your first consultation through your ongoing reviews.
“Up to 80% of women experience menopause-related brain fog, but HRT can help ease the associated symptoms that contribute to it, helping restore mental clarity and focus.”

£50 every 28 days, with free delivery
Private menopause care is often priced appointment by appointment, with medication on top. We’ve put it all into one monthly amount, and it won’t go up if your clinician changes your treatment.
Good to know
- Cancel any time. No lock-in
- One flat price of £50 every 28 days
Everything included£50every 28 days
- Free initial consultation
- Clinician review and prescribing decision
- All prescribed treatment, dispensed by our pharmacy
- Monthly check-in and treatment changes
- Contact our care team whenever you need to
- Free tracked delivery in plain packaging
What our patients say
Excellent4.8 out of 5/5 on
“Have had such a boost in energy levels, its benefiting me in many ways mostly in improved mood & energy. Very grateful for this service the products are delivered quick as well.”
Questions about menopause brain fog
Medically reviewed by Dr Charlotte
Women’s health doctor and menopause specialist, service lead for menopause
Some women find that HRT helps with brain fog, along with other symptoms such as hot flushes and poor sleep. The research results vary, so a clinician will talk through what to expect. HRT is prescription-only, and it is only prescribed if a UK-registered clinician decides it is suitable for you.
Brain fog is a well recognised symptom of menopause and up to 80% of women experience it. It can be caused by or made worse by other menopausal symptoms, such as poor sleep, low mood and stress. Other causes of brain fog include an underactive thyroid or low iron. Tell us about your symptoms, cycle and medical history in the consultation. A UK-registered clinician reviews your answers and tells you what they recommend.
Yes. Brain fog can start in perimenopause, when your hormone levels begin to change, often before your periods stop.
You can have a consultation online and, if a clinician decides HRT is suitable for you, it is prescribed and delivered to your door. HRT is prescription-only, so it is only prescribed after a UK-registered clinician has reviewed your consultation answers. Our pharmacy is registered with the General Pharmaceutical Council.
Yes, our online consultations are conducted by UK-registered clinicians who follow the same medical guidelines as in-person appointments. They review your consultation answers thoroughly and can prescribe treatment only when it is clinically safe to do so.
If the treatment doesn’t work for you, simply get in touch with our team and we can discuss alternatives or adjust your plan.
Your subscription includes clinician consultations, your prescribed treatment delivered to your door, ongoing support from our medical team, and the ability to adjust your treatment at any time.
You can cancel at any time by contacting our Customer Support team by email at hello@e-surgery.com (7 days a week) or by phone on 01603 931600 (Monday to Friday).
To make sure your next order isn’t processed, please cancel at least 24 hours before your renewal date.
Ready when you are
Answer a few questions about your symptoms. A UK-registered clinician reviews them and tells you what they recommend.
Free consultation, about 5 minutes. Cancel any time.

